Self Regulation is the “ability to manage our emotions and behaviour in accordance to the situation that is at hand. ” Lets be real here, managing emotions is hard for us as adults, its equally as hard for kids because their brains are still developing! Guess what? Self regulation isn’t a skill that we humans are born with its is a skill that is learnt! Something even more exciting is that we can actually start teaching our kids this skill as early as 2! Self regulation is the FOUNDATION for our kids. It will set them up to be successful

How many of us get frustrated or angry when our children throw temper tantrums (not to mention temper tantrums when you are out in public)? How many of us as adults and parents EMOTIONALLY react to our childrens’ big emotions? Most of you will be reading this and shaking your head up and down or at least agreeing with me! Lets face it, dealing with challenging behaviours, and children’s big emotions is frustrating and can be hard to manage! We could feel defeated or like we’ve tried EVERYTHING but nothing seems to work! I’ve become really passionate about teaching parents