Welcome to kids on the rise

Guiding Parents and Children to Rise, Together!

We help families transform their relationship with their child through God’s design for connection!

LEARN MORE

About Kids on the Rise

Kidsontherise_BrandingSess_July2020-63

Meet the Founder

I help families transform their relationship with their child through conscious parenting! 

Kidsontherise_BrandingSess_July2020-13

Workshops

Principles from the Self-Love Workshop but with a focus on parents and parenting. 

Parent coaching

Programs

Kids on the RISE is a fun and active 8 week program for children ages 9-12. 

THE Mission

To inspire conscious, faith-led parenting that raises empowered, self-loving children

The RISE METHOD is a way of life; a perspective in the way we embark on the journey of self-love through the understanding of the role of the mind-body connection and its interconnectedness to our external reality.

This tool for life teaches how to respond to life circumstances in a way that cultivates the courage to be who you are and the clarity and direction of living your life’s purpose.    

The method involves a mind-body practice and spiritual guidance to support the individual through the integration of the teachings.  

Subscribe to Our Newsletter

372c66 fb2bd88411594c75a662f68a50b532d1mv2

UPCOMING WORKSHOP

Conscious Parenting Workshop

The Conscious Parenting Workshop is designed to support parents who desire a deeper, more meaningful connection with their child. Rooted in self-awareness, emotional understanding, and faith-led guidance, this workshop invites parents to explore a new way of relating to their children — one grounded in connection rather than control.

Many parents long for closeness with their child, yet fear, anxiety, and worry often stand in the way. These emotions can quietly shape how we respond, discipline, and connect. In this workshop, you will be gently guided toward a new perspective on parenting — one that allows for less anxiety, more trust, and a deeper, empowered relationship with your child.

Through reflection, discussion, and practical tools, parents will learn how to lead with calm, clarity, and compassion — while honoring both their child’s emotional needs and God’s design for connection within the family.

In this course you will learn how to: 

PROGRAMS

Kids on the Rise

Kids on the Rise is a fun, interactive 8-week program designed to support children ages 8–12 in developing emotional awareness, confidence, and a healthy relationship with themselves and others.

At Kids on the Rise, we believe that children thrive when they feel safe, understood, and connected — to themselves, to others, and to the values that guide them. This program supports children in building self-awareness and emotional resilience through age-appropriate activities, open discussion, movement, and creative expression.

Through a mind–body approach, children are gently guided to slow down, notice their emotions, and learn how to respond to life’s challenges with greater calm, confidence, and compassion. Grounded in connection and faith-informed values, this program helps children develop tools they can carry with them beyond the classroom and into everyday life.

Over the course of eight weeks, children will gain practical strategies to navigate big emotions, build positive relationships, and develop a stronger sense of self.

Join the Kids 8 Week Program

Kidsontherise BrandingSess July2020 10

MEET THE FOUNDER

Nicole McDowell

Kidsontherise BrandingSess July2020 63

Hi, I’m Nicole , the heart behind Kids on the Rise. I am so happy you are here! 

My passion for supporting children and families was shaped long before I earned any degrees.  As a child, I grew up in a home filled with love, yet like so many, it wasn’t perfect. My parents did the very best they could with the tools and resources they had at the time. Those early experiences gave me a deep understanding of both the beauty and the challenges that come with parent-child relationships and planted a lifelong passion in me to help families thrive.

At 25, God placed me on a transformative path of self-discovery and healing. Through the guidance of my mentor, Rosa Rago, founder of RISE Mind Body Fitness, I began a journey that reshaped how I understood myself, my emotions, and my purpose. It was through this work , and the RISE Method, that the vision for Kids on the Rise was born.

I knew that if these lessons were life-changing for me as an adult, children needed access to them much earlier! This led me to create kids’ self-love workshops and begin working one-on-one with children and families, supporting deeper emotional awareness and stronger relationships.

I am a Registered Early Childhood Educator with a post-graduate degree in working with children with special needs, and I spent seven years in the non-profit sector. Above all, my work is rooted in my faith in Jesus Christ, which now guides every program and service I offer.

Through Kids on the Rise, my mission is to help parents understand themselves so they can truly understand their children seeing behaviour not as something to fix, but as communication to be heard. A place where parents understand emotional intelligence, self regulation and at the centre of it all is God and his love, guidance and wisdom. Together, we build stronger, Christ-centered connections between parents and children.

Because when parents RISE, children RISE too! 

news and updates

From the Blog

CONTACT

Work With Me

One-on-One VIP Session for Parents

90 mins

The one-on one-parent coaching sessions will include open discussion and guidance on how to build a stronger relationship with your child.

Each session includes:

One-on-One Sessions for Kids

60 mins

The one-one-one sessions for children’s takes much of the same principles of the kids self love workshop. 

Children will gain a stronger sense of self through: 

Get Our FREE Emotional Intelligence Guide!

Stylized text that reads "The Ultimate Free Guide on Teaching Emotional Intelligence"

Get Our FREE Emotional Intelligence Guide!

Just fill out the form below to receive your FREE Emotional Intelligence guide!

One-on-One VIP Session for Parents

Book Your Session

Fill out the form below. Be sure to include whatever information you think is relevant when filling out the Message field. After submitting, you will be redirected to our booking page to select a date and time for the session.